Mental health in the digital age examines the impact of technology, particularly social media, on psychological well-being and stress levels. This field explores how digital interactions, screen time, and online behaviors influence mental health outcomes such as anxiety, depression, and social isolation. Understanding these effects is important for developing strategies to mitigate negative impacts and promote digital well-being. This book explores the relationship between digital technology use and mental health, discussing the psychological effects of social media, the role of digital interactions in stress and anxiety, and strategies for fostering healthy technology habits.
Xavier Bryant is an expert dermatologist researching the impact of the digital age on mental health and its subsequent effects on skin conditions. His studies explore how social media usage, digital stressors, and online behaviors influence dermatological health and patient well-being. Xavier has published extensively on strategies to mitigate digital-related stress and promote healthy skin practices in the modern era. He has developed interventions that address the unique challenges posed by digital lifestyles on mental and skin health.