Nutrition and diet during childhood and adolescence are critical for supporting growth, development, and overall health. This field explores the dietary needs, nutritional deficiencies, and eating behaviors that influence the well-being of young individuals. Promoting healthy eating habits in these stages is essential for preventing future health issues. This book examines the nutritional requirements and dietary challenges faced by children and teenagers, covering essential nutrients, meal planning, managing dietary restrictions, and addressing eating disorders. It discusses the impact of diet on physical and cognitive development and provides strategies for fostering healthy eating habits through education and community-based interventions.
Leon Castro is a leading dermatologist focusing on the impact of nutrition and diet on skin health in children and adolescents. His research investigates how dietary habits, nutritional deficiencies, and specific nutrients influence dermatological conditions and overall skin integrity in young populations. Leon has published extensively on evidence-based nutritional interventions to promote healthy skin development and manage skin disorders. He has developed dietary guidelines that support optimal skin health in pediatric patients.