This book explores the relationship between diet and oral health, emphasizing the importance of nutrition in preventing dental diseases. It covers the impact of various foods and drinks on the teeth, including sugar, acids, and calcium-rich foods. The text provides guidelines for promoting a diet that supports healthy teeth and gums, focusing on the role of vitamins, minerals, and hydration. It also discusses the importance of oral hygiene in conjunction with a balanced diet. This book is an invaluable resource for dental professionals and patients interested in maintaining optimal oral health through diet.
Sophie Dejesus is a registered dietitian and oral health researcher dedicated to exploring the relationship between nutrition and dental health. Her work investigates how dietary choices impact oral hygiene, cavity formation, and overall oral wellness. Sophie has conducted extensive research on the role of specific nutrients, sugar intake, and dietary patterns in maintaining healthy teeth and gums. She has published numerous articles on preventive nutrition strategies and the integration of dietary counseling into dental practices. As an educator and consultant, Sophie promotes the importance of a balanced diet in supporting oral health and preventing dental diseases.