Effective rehabilitation depends on tailored exercise strategies that match a patient’s condition and recovery goals. This book introduces the principles and practicalities of designing exercise programs for various musculoskeletal, neurological, and cardiopulmonary conditions. It covers assessment tools, progression planning, and safety guidelines, with a focus on patient adaptability. Each chapter blends scientific insight with real-world application. This guide is suited for physiotherapists, trainers, and healthcare professionals involved in physical recovery planning.
Kwame Mensah is a rehabilitation specialist and physiotherapist with expertise in exercise science and functional movement strategies. He has over two decades of experience in prescribing therapeutic exercise for neurological and orthopedic recovery. He has authored research articles on progressive loading models and exercise periodization in rehabilitation contexts. His ongoing work centers on culturally adaptive exercise interventions in low-resource settings. He actively collaborates with institutions on community-based rehabilitation models and is a frequent peer reviewer for physiotherapy and sports medicine journals. His practice is deeply rooted in translational research and clinical application.