Kinesiology provides the scientific foundation for understanding movement, posture, and physical performance. This book breaks down mechanical and muscular principles as they apply to daily activities and therapeutic practice. It includes muscle actions, joint mechanics, and movement analysis across different planes. Clear visuals and applied examples help bridge theory and clinical relevance. Geared toward physiotherapy students, it strengthens comprehension of movement science essential to rehabilitation.
Nkechi Okafor is a movement scientist and educator whose expertise lies in kinesiology and human motor performance. She has held academic roles across leading African universities and is known for integrating biomechanics with clinical reasoning in physical therapy education. Her research includes muscle activation patterns, posture control, and injury prevention strategies. Nkechi has authored several peer-reviewed articles and serves as a reviewer for journals focused on movement science and rehabilitation. She emphasizes culturally relevant teaching and promotes active learning in physiotherapy programs. Her academic interests support both foundational and applied movement analysis.