The digital age has intensified the demand on our visual systems, leading to widespread complaints of discomfort and fatigue. This book focuses on digital eye strain, its underlying causes, and strategies for visual ergonomics. Topics include screen-induced accommodative stress, blue light effects, blink rate changes, and posture-related symptoms. It outlines assessment protocols, treatment approaches like lens coatings and vision therapy, and ergonomic workspace design. Emphasis is placed on educating patients about visual hygiene in technology-heavy environments. The book equips eye care professionals to manage this growing public health concern effectively.
Ayoub Benali is an ergonomics consultant and occupational vision specialist, known for addressing the modern challenges of screen-based visual fatigue. He has worked closely with IT companies and public health organizations to design visual comfort protocols and digital usage guidelines. His recent research focuses on accommodative stress, blue light exposure, and workspace optimization. Ayoub also conducts workplace assessments and employee vision wellness programs across sectors. His publications advocate for system-level interventions to mitigate digital eye strain.